Search results for ' How to Sleep Better'

'I'm An Addict Of Heartache'

'I'm An Addict Of Heartache'

Rediff.com24 Oct 2025

'I have been in love with a career on the big screen, validated by box office numbers.' 'I never expected the love back to be instantaneous.'

'WC title will revolutionise women's cricket in India'

'WC title will revolutionise women's cricket in India'

Rediff.com2 Nov 2025

From travelling in unreserved coaches to cusp of history, Indian women's cricket set to turn a page

10 foods that will help you sleep better

10 foods that will help you sleep better

Rediff.com20 Nov 2015

Did you know that honey has a calming effect on the mind and body?

PIX: Liverpool edge Inter; Barcelona, Bayern win

PIX: Liverpool edge Inter; Barcelona, Bayern win

Rediff.com10 Dec 2025

Liverpool shrugged off the absence of Mohamed Salah as midfielder Dominik Szoboszlai scored an 88th-minute penalty to give them a 1-0 Champions League win at Inter Milan.

I have my own medal now: Pratika Rawal

I have my own medal now: Pratika Rawal

Rediff.com7 Nov 2025

Pratika Rawal made 308 runs in seven matches in the World Cup with a century and a fifty before she was ruled out of the semi-finals and final with injury.

They Fought To The Last Man For India

They Fought To The Last Man For India

Rediff.com18 Nov 2025

On November 18, 1962, 114 soldiers of the 13th Kumaon fought till the last man, and last bullet, in sub-zero temperatures, to beat back the huge Chinese army. We salute the Heroes of Rezang La.

Buying Expensive Skin Care Products? Read This First

Buying Expensive Skin Care Products? Read This First

Rediff.com29 Oct 2025

Understanding the ingredients used in skin care products is crucial. Dr Pravin Banodkar explains what each one does and who should use them

10 Investment Options Better Than FDs

10 Investment Options Better Than FDs

Rediff.com1 Jul 2025

The fear of losing purchasing power due to inflation and low-interest rates has led many to explore safe alternatives to fixed deposits with high returns

Want To Invest In Manufacturing Funds?

Want To Invest In Manufacturing Funds?

Rediff.com3 Nov 2025

'They are a poor fit for anyone with near-term goals, low volatility tolerance, or a need for steady income or liquidity.' 'First-time investors should typically avoid them.'

7 Foods Best Had Before Bed For Better Sleep

7 Foods Best Had Before Bed For Better Sleep

Rediff.com31 Mar 2025

Quality sleep is very essential for overall health and boosting immunity, while reducing the risk of chronic illnesses.

In-form Sabalenka targets first WTA Finals title

In-form Sabalenka targets first WTA Finals title

Rediff.com31 Oct 2025

Aryna Sabalenka exemplified consistency in 2025 and arrives for the November 1-8 tournament having retained her US Open title in September, after finishing runner-up to Madison Keys at the Australian Open and Coco Gauff at Roland Garros.

'Unreal moment, to win a World Cup at home': Mandhana

'Unreal moment, to win a World Cup at home': Mandhana

Rediff.com3 Nov 2025

India opener Smriti Mandhana said she was still struggling to process the magnitude of her team's achievement, calling it "unreal" after India claimed their maiden Women's World Cup title.

Is Raw Sugar Better For Diabetics?

Is Raw Sugar Better For Diabetics?

Rediff.com23 Jun 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.

Rashid can finally sleep after avenging Australia's Mumbai nightmare

Rashid can finally sleep after avenging Australia's Mumbai nightmare

Rediff.com23 Jun 2024

Afghanistan, third in Group One with two points and trailing Australia on net run rate, have a shot at finishing in the top two and making the semis if they beat bottom side Bangladesh on Monday when Australia play leaders India, who have four points.

Why Millions Of Women Are Fighting Their Bodies

Why Millions Of Women Are Fighting Their Bodies

Rediff.com22 Oct 2025

Nearly 70% of autoimmune disease patients in India are women. Doctors have observed that autoimmune diseases are far more common among women, especially between the ages of 20 and 50, when hormonal and lifestyle factors are most active.

How Not To Over-Eat This Festive Season

How Not To Over-Eat This Festive Season

Rediff.com21 Oct 2025

Follow these simple, foolproof strategies to keep your calories and health under check.

Diane Keaton And A Private Tragedy

Diane Keaton And A Private Tragedy

Rediff.com7 Nov 2025

Diane Keaton's wit and honesty taught us that ageing and uncertainty aren't weaknesses, they are part of what makes us human and graceful, observes Sreehari Nair.

Women's WC: Aus start favourties but Healy wary of hosts threat

Women's WC: Aus start favourties but Healy wary of hosts threat

Rediff.com11 Oct 2025

India have figured out a style of play in ODIs, and will be real threat: Australia skipper Healy

Rs 40K Salary Can Make You A Crorepati!

Rs 40K Salary Can Make You A Crorepati!

Rediff.com15 Oct 2025

You don't need a six-figure salary to build wealth -- you need discipline and a smart plan, says Ramalingam Kalirajan. and shows you how

The Woman Who Dared To Democratise Wealth

The Woman Who Dared To Democratise Wealth

Rediff.com24 Oct 2025

'Success isn't about a single brilliant idea; it's about the relentless execution, the ability to withstand the storms, and the unwavering belief in your mission, even when no one else sees it,' Madhu Lunawat, founder, The Wealth Company.

Where is Neeraj Chopra heading to recharge for 2026?

Where is Neeraj Chopra heading to recharge for 2026?

Rediff.com8 Oct 2025

Neeraj Chopra spoke a bit about his hopes from the next season, his love for all things Swiss and the eager traveller in him who doesn't mind giving in to occasionally unplanned wanderlust.

Apple's New Lineup Will Have You Queueing Up To Buy!

Apple's New Lineup Will Have You Queueing Up To Buy!

Rediff.com10 Sep 2025

Apple's iPhone 17, iPhone Air, AirPods Pro 3, and new Watches set the stage for a smarter future, but it comes at a price.

Do Your Knees Hurt While Walking/Running?

Do Your Knees Hurt While Walking/Running?

Rediff.com7 Aug 2025

rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.

How To Eat Right This Ganeshotsav

How To Eat Right This Ganeshotsav

Rediff.com3 Sep 2025

Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.

10 Best Foods to Boost Your Metabolism

10 Best Foods to Boost Your Metabolism

Rediff.com30 Sep 2025

Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.

Why Bharatiya Rail Will Always Have My Heart

Why Bharatiya Rail Will Always Have My Heart

Rediff.com16 Sep 2025

Indian trains remain the greatest connecters linking hearts to the last mile.

Robert Redford: The Man Beyond The Sex Symbol

Robert Redford: The Man Beyond The Sex Symbol

Rediff.com17 Sep 2025

With his killer smile, the sex symbol image, Robert Redford would go beyond just being an actor, remembers Aseem Chhabra.

Inspector Zende Review: Mildly Amusing

Inspector Zende Review: Mildly Amusing

Rediff.com5 Sep 2025

Inspector Zende had the potential to be genuinely entertaining. Instead, it settles for formulaic fun, observes Mayur Sanap.

This 20 Year Old Danced Non-Stop For 170 Hours

This 20 Year Old Danced Non-Stop For 170 Hours

Rediff.com8 Aug 2025

'I was so full of josh, with all my friends cheering me on, I gave it everything from the get-go.' 'By nightfall, the pain had set in. My legs were aching, my back was on fire and I was in tears.' 'I turned to my mom and said, "I can't do this."'

Siraj's Final Act Puts India On Course For Win

Siraj's Final Act Puts India On Course For Win

Rediff.com3 Aug 2025

England still have hopes of winning this game. This prognosis is based on their fourth innings exploits over the last three years and the fact that India galloped to 321 runs in 70 overs, suggesting the wicket isn't particularly tricky. However, the big difference from Leeds in June this year, or Birmingham in 2022, is that this track still has plenty of juice.

Should You Repay Your Home Loan Or Increase Your SIPs?

Should You Repay Your Home Loan Or Increase Your SIPs?

Rediff.com14 Aug 2025

At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.

Can Lack of Sleep Cause Breast Cancer?

Can Lack of Sleep Cause Breast Cancer?

Rediff.com23 Dec 2024

Disrupting your body's natural circadian rhythm through long-term night shifts could elevate the risk of breast cancer, warns Dr Karishma Kirti.

Might awaken a sleeping giant: Hazlewood on Team India

Might awaken a sleeping giant: Hazlewood on Team India

Rediff.com4 Nov 2024

Australian quick Josh Hazlewood expressed that India's rare series whitewash at home to New Zealand could "awaken a sleeping giant" as they prepare to take on the ICC World Test Championship table-toppers in the Border-Gavaskar Trophy from November 22 onwards.

Eat early to lose weight and sleep better

Eat early to lose weight and sleep better

Rediff.com29 Jul 2013

From sound sleep to fighting obesity, early dinners have a list of advantages.

Unable To Fall Asleep? Try This...

Unable To Fall Asleep? Try This...

Rediff.com5 Feb 2025

Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.

Is Walking Good Enough Exercise?

Is Walking Good Enough Exercise?

Rediff.com21 Mar 2025

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.

FIDE Women's World Cup to have an Indian winner for first time

FIDE Women's World Cup to have an Indian winner for first time

Rediff.com25 Jul 2025

On pure experience of playing big games, Humpy goes in the final as the favourite against compatriot Deshmukh.

7 Reasons To Be Financially Free By 45

7 Reasons To Be Financially Free By 45

Rediff.com10 Jun 2025

Wouldn't it be better to reach 45 with a backup engine of passive income that helps you glide through these years instead of grinding, asks Ramalingam Kalirajan

How Do You Parent A Mini Adult?

How Do You Parent A Mini Adult?

Rediff.com13 Aug 2025

As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.

When Suchitra Sen Got Upset With Dev Anand

When Suchitra Sen Got Upset With Dev Anand

Rediff.com16 Jul 2025

'Suchitra Sen threatened to leave, with the film only 80 per cent complete.'